Addressing Tooth Sensitivity for Dental Comfort
Tooth sensitivity can be an uncomfortable and troubling condition that affects many people. It often manifests as sharp pain or discomfort when consuming hot, cold, sweet, or acidic foods and beverages. Understanding the causes of tooth sensitivity and knowing how to address it can greatly improve your oral health and overall comfort. At Today’s Dentistry, our Ashland, OR dentist, Dr. James Burneson can help you understand what causes tooth sensitivity, how you can treat it, and the steps you can take to prevent it from recurring.
To learn more, contact our Ashland dental office today by calling (541) 482-7771.
What Causes Tooth Sensitivity?
Tooth sensitivity, also known as dentin hypersensitivity, occurs when the protective enamel on your teeth wears down, exposing the underlying dentin. Dentin is a sensitive tissue that contains tiny tubules leading to the nerve of the tooth. Several factors can contribute to this condition:
Enamel Erosion
Enamel erosion is a major cause of tooth sensitivity. It can be due to excessive consumption of acidic foods and drinks, such as citrus fruits, soda, or wine. Over time, these acids can erode the enamel, making teeth more sensitive.
Gum Recession
Gum recession exposes the roots of the teeth, which are not covered by enamel. The roots are naturally more sensitive and can cause discomfort when exposed to temperature changes or certain foods.
Brushing Too Hard
Using a hard-bristled toothbrush or brushing with excessive force can wear down the enamel and contribute to gum recession, leading to increased tooth sensitivity.
Tooth Grinding
Bruxism, or tooth grinding, can lead to enamel wear and sensitivity. The constant friction from grinding can damage the surface of your teeth, making them more sensitive over time.
How to Treat Tooth Sensitivity
Treating tooth sensitivity involves addressing the underlying causes and alleviating discomfort. Here are some effective treatment options:
Use Desensitizing Toothpaste
Desensitizing toothpaste contains compounds that help block the transmission of sensations from the tooth’s surface to the nerve. Regular use can help reduce sensitivity over time.
Apply Fluoride Gel
Fluoride gel can strengthen tooth enamel and reduce sensitivity. Your Ashland dentist can apply a fluoride treatment during your visit, or you can use fluoride products at home.
Choose a Soft-Bristled Toothbrush
Switching to a soft-bristled toothbrush can help prevent further enamel wear and gum damage. Brush gently to avoid exacerbating sensitivity.
Avoid Acidic Foods and Beverages
Limiting your intake of acidic foods and drinks can help protect your enamel and reduce sensitivity. If you consume acidic substances, rinse your mouth with water afterward to neutralize acids.
Treat Gum Recession
If gum recession is causing your sensitivity, your Ashland dentist may recommend treatments such as scaling and root planing, gum grafting, or other procedures to restore gum health.
Preventing Tooth Sensitivity
Preventing tooth sensitivity involves maintaining good oral hygiene and making smart lifestyle choices:
Maintain Good Oral Hygiene
Brushing twice a day with fluoride toothpaste, flossing daily, and visiting Today’s Dentistry regularly can help prevent sensitivity and maintain overall oral health.
Avoid Over-Brushing
Brushing too frequently or aggressively can damage enamel and gums. Use gentle brushing techniques and a soft-bristled toothbrush to avoid unnecessary wear.
Wear a Mouthguard
If you grind your teeth at night, consider using a custom-fitted mouthguard to protect your teeth and prevent further damage.
Stay Hydrated
Drinking plenty of water helps rinse away acids and bacteria, supporting overall oral health and reducing the risk of sensitivity.
Managing Tooth Sensitivity for Better Oral Health
Tooth sensitivity can significantly impact your quality of life, but with the right understanding and treatment strategies, you can effectively manage and alleviate the discomfort. By addressing the causes of sensitivity and adopting preventive measures, you can enjoy a more comfortable and healthier smile. If you’re suffering from tooth sensitivity, schedule an appointment at Today’s Dentistry by calling (541) 482-7771. Dr. Burneson is proud to offer quality dental services to patients in Ashland, Talent, Phoenix, Medford and the surrounding Oregon areas.